Skinny Seared Fish with Fresh Tomato Salsa

Skinny Seared Fish with Fresh Tomato Salsa

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Skinny Seared Fish with Fresh Tomato Salsa
Course Main Dish
Prep Time 5 minutes
Cook Time 5 minutes
Servings
servings
Ingredients
Course Main Dish
Prep Time 5 minutes
Cook Time 5 minutes
Servings
servings
Ingredients
Instructions
  1. 1 Heat oven to 425° F. Line cookie sheet with sides with foil; set aside. In large bowl, mix Potato ingredients; toss to coat. Spread in single layer on cookie sheet. Roast 20 to 25 minutes or until potatoes are tender when pierced with paring knife.
  2. 2 Meanwhile, in medium bowl, mix Salsa ingredients; set aside.
  3. 3 Rub fish with 1 teaspoon oil, 1/2 teaspoon herbes de Provence and 1/4 teaspoon salt; set aside. In 10-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Sear fish 4 to 5 minutes, or until it releases easily from pan. Turn; cook 4 to 5 minutes on other side or until cooked to internal temperature of 145° F and fish flakes easily with fork.
  4. 4 Divide potatoes and fish among 4 plates. Top each piece of fish with salsa and basil.
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