Apple & Almond Souffle

Apple & Almond Souffle

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Apple & Almond Souffle
Prep Time 10 minutes
Passive Time 25 minutes
Servings
people
Ingredients
Prep Time 10 minutes
Passive Time 25 minutes
Servings
people
Ingredients
Recipe Notes

In a 2 qt sauce pan, combine the apples and water.  Bring to a boil over high heat.

Reduce the heat to low, cover and simmer, stirring occasionally, until the apples are tender, about 10 minutes.

Stir in the sugar substitute and almond extract.

Remove from the heat and place inthe refrigerator for 10 minutes.  (Place a hot pad underneath the pot in the refrigerator.)

Preheat the oven to 425°F.

In a large bowl with an electric mixer on high speed, beat the egg whites until stiff peaks form.

With a rubber spatula, gently fold into the cooled apple mixture.

Spoon the mixture into a 1 1/2-quart souffle dish.

Bake until the souffle is puffed and browned, about 15 minutes.

Sprinkle with the almonds before serving, if using.

Serve warm.

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